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Sharon Benzvi

Dec 31, 20185 min read

How to write down your New Year’s resolutions and stick to them

First, let’s discuss resolutions generally – should you even make them? Some might say – sure, why not? While others will say – No, way!...

Sharon Benzvi

Dec 19, 20181 min read

The best Banana bread

I love making banana bread because - 1. It's so easy! 2. No added sugar needed. It's a great snack, pretty healthy but it can be...

Sharon Benzvi

Nov 19, 20182 min read

So what should I actually eat on Thanksgiving?

I hope you enjoyed my previous advice and you’re now ready for the specifics… First off, I know it’s difficult to know all the...

Sharon Benzvi

Nov 17, 20183 min read

Thanksgiving the sequel…

Glad you're back! Let’s discuss how to not over eat on Thanksgiving dinner. So, it’s Thanksgiving morning and you know you’re going to...

Sharon Benzvi

Nov 15, 20183 min read

Are you Thanksgiving ready?

Thanksgiving is around the corner and you might be a little stressed about Thanksgiving dinner… Mealtime can be stressful, both...

Sharon Benzvi

Nov 11, 20181 min read

Healthier chocolate milk

So you feel like something sweet but don’t want to get tempted to that chocolate bar?I have a great recipe for you! It’s a green smoothie...