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Sharon Benzvi
Aug 20, 20201 min read
Delicious, easy Ratatouille
Yes, you've watched the movie, but did you ever made Ratatouille before? It's delicious, vegan, gluten free (and grain free, nut free...
Sharon Benzvi
Jul 9, 20201 min read
Easy, delicious, gf, vegan eggplant salad
This is a delicious, healthy and easy to make salad. Great for these hot summer day. 1 eggpant 2 peppers (one yellow, one red) thinly...
Sharon Benzvi
Jul 9, 20201 min read
Gluten free Pancakes, 2 ways!
I love having pancakes for breakfast and I love adding some fruit into them. Here are 2 different recipes for gluten free pancakes. I...
Sharon Benzvi
May 29, 20201 min read
Vegan, GF, Chocolate chips cookies
These cookies are so good and so easy to make, you don't want to pass on them! Just remember to wait 5 minutes to let them cool down. For...
Sharon Benzvi
May 20, 20201 min read
Vegan, Gluten free apple strudels!
I LOVE apple strudels!! but… I’m gluten free so it’s very hard to find a good, gluten free version. This morning I woke up with this...
Sharon Benzvi
May 15, 20201 min read
Best Gluten free Falafel
I love a good falafel plate! but when you eat them in a restaurant it's mostly deep fried and you don't always know what's inside that...
Sharon Benzvi
May 12, 20204 min read
Everything you need to know about stress in hard times!
I’ve gotten so many messages questioning why I have not written about the current global pandemic, COVID-19. The answer is simple - the...
Sharon Benzvi
May 1, 20201 min read
Healthier chocolate brownies
This brownies recipe is a healthier version of a classic, it's gluten free and dairy free! 1 stick butter 5 oz dark chocolate 1/4 cup...
Sharon Benzvi
Apr 30, 20201 min read
Chocolate coffee gluten free brownies
These are delicious, gluten free, grain free, dairy free. They're easy to make and will sooth your sweet tooth. You can play with the...
Sharon Benzvi
Apr 30, 20201 min read
Easiest healtheir crepes ever!!!
These are delicious crepes. They're so easy to make and healthy (if you'll skip the Nutella spread) they're dairy free and nut free. This...
Sharon Benzvi
Apr 9, 20201 min read
Easiest Vegetarian Chili
What will you need? 1 onion 2 garlic cloves peeled and sliced 3 red/yellow peppers but into stripes Frozen corn (I like Trader Joe’s...
Sharon Benzvi
Jan 28, 20203 min read
7 Steps to Mindful eating
What is Mindfulness anyway? Mindfulness is the quality or state of being conscious or aware of something. So when we’re referring to...
Sharon Benzvi
Jan 16, 20201 min read
Leek Pancakes
Easy to make, baked, GF, Grain free and dairy free! Ingredients 3 leeks 1/4 cup oil (avocado or olive) + 1 tsp oil 1/4 cup almond milk 1...
Sharon Benzvi
Jan 16, 20201 min read
Delicious Sweet Potato pancakes
These pancakes are delicious, easy to make, and gluten free. You can have them for breakfast, lunch, dinner or snack. Ingredients - 1...
Sharon Benzvi
Dec 18, 20191 min read
Delicious grapefruit chocolate chips muffins
These muffins are delicious and so easy to make! They're gluten free and dairy free. Grapefruit chocolate chips muffins (6) Ingredients 2...
Sharon Benzvi
May 1, 20192 min read
8 ways to overcome weight plateau
I know, I know... just reading the words “weight loss plateau” makes you feel stressed out. Many of you may even be asking yourself,...
Sharon Benzvi
Apr 10, 20193 min read
5 ways to ditch single use plastic
Hey there! My name is Dani and I am a wife and mother living in Southern California. I am a passionate foodie continuously experimenting...
Sharon Benzvi
Jan 23, 20193 min read
Are you ready to feel good more often?
By: Cresence O'Brien Holistic health coach and Registered nurse Are you interested in finding a natural way to handle the emotional times...
Sharon Benzvi
Jan 7, 20193 min read
What's all the fuss about meditation??
So, what is meditation anyways? Meditation is the practice of a set of techniques that will help you increase your awareness and focused...
Sharon Benzvi
Jan 7, 20193 min read
Can stress cause weight gain??
I’m sure you never imagined your stress can impact your weight, but it does! In simple terms, stress is how we interact with our...
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